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Health trackers have come a good distance from the straightforward bands that tracked steps and little else. Fashionable trackers can monitor every little thing out of your coronary heart well being to how effectively you’ve recovered from a tough bout of coaching. They’ve acquired sensors galore and, in some circumstances, can provide smartwatches a run for his or her cash. No matter your health objectives are, there’s in all probability a health tracker that may make it easier to obtain them.

In comparison with another devices, wearables are extremely private, which implies there are a few extra considerations you’ll should have in mind earlier than reaching to your pockets. It makes it laborious to say that anybody health tracker is the very best for everybody. Fortunately, the very best factor about health trackers in 2023 is that there’s sufficient selection to suit into each form of way of life. 

Since firms normally launch their newest and best within the fall, summer time could be an odd time for gadget shopping for, particularly with vacation purchasing gross sales simply across the nook. In case you can afford to attend, you possibly can normally discover steep reductions on present fashions proper because the next-gen merchandise launch. However typically you possibly can’t wait! In spite of everything, birthdays don’t revolve round Black Friday and neither does back-to-school purchasing. In case you want one thing sooner quite than later, late summer time and fall are wonderful occasions to go looking for a deal as retailers attempt to eliminate previous stock earlier than the vacation season.

Greatest health tracker general

Amazfit GTR 4 on a metal tin


The Amazfit GTR 4 is a platform-agnostic smartwatch that delivers lots of bang to your buck. It has dual-band GPS, is Alexa-compatible, and has 14 days of battery life.

Dimension: 46mm w/ 22mm straps / Weight: 34g / Battery life: As much as 14 days / Show kind: OLED touchscreen / GPS: Twin-frequency and 6 GNSS programs / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 2.3GB

The Amazfit GTR 4 punches manner above its weight. It’s inexpensive at $199 and features a complete array of options you’d count on to see on a lot pricier wearables. That features a vibrant OLED display screen, blood oxygen monitoring, sleep stage monitoring, stress monitoring, Amazon Alexa compatibility, and an offline digital assistant. It’s additionally acquired a local digicam distant and a useful Pomodoro timer inbuilt. And for outside health fans, the GTR 4 additionally has multiband GPS for extra correct GPS monitoring in difficult environments. You’ll be able to even import GPX routes from websites like Strava and Komoot. The GTR 4 takes a extra holistic method to well being, buying and selling in steps for PAI factors to gauge whether or not you’re getting the really useful 150 minutes of reasonable exercise per week.

The OLED show is without doubt one of the Amazfit GTR 4’s greatest options.
Picture by Amelia Holowaty Krales / The Verge

For sensible options, the GTR 4 has all of the fundamentals: push notifications, fast textual content replies on Android, alarms, timers, and the flexibility to make and take calls over Bluetooth. The one factor the GTR 4 is actually lacking is contactless funds, nevertheless it greater than makes up for it given the expansive characteristic set and battery life. It lasts about 10–14 days on a single cost with regular use and a couple of week with heavy utilization. It might not have the model recognition of a Fitbit, however since Google nerfed each the Versa 4 and Sense 2 final yr, you would possibly wish to overlook that. Plus, the GTR 4 doesn’t have thick bezels like both of these watches. Watchfaces on the OLED show are crisp, and animations are clean. When you think about that Amazfit watches are sometimes on sale, it’s a no brainer.

Read my full review of the Amazfit GTR 4 here.

Greatest health look ahead to informal customers

Close up of the Venu Sq 2’s displayClose up of the Venu Sq 2’s display


The Garmin Venu Sq 2 is a good alternative for a Fitbit smartwatch. Not solely do they appear related, however the Venu Sq 2 has far more health options, lengthy battery life, and no subscription.

Sizes: 40mm w/20mm straps / Weight: 38g / Battery life: As much as 11 days / Show kind: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody trying to change their ageing Fitbit Versa 2 or 3. It’s acquired an analogous look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is understood for its complete health monitoring, and that’s not an exception right here. In fact, you get the fundamentals, like steps and energy burned, however you get a complete lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides — in addition to loads of different sports activities profiles like yoga and energy coaching. For sensible options, you get push notifications, timers contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You have to to hold your telephone with you, nonetheless, as this doesn’t have LTE.)

The Garmin Venu Sq 2 has a vibrant, lovely OLED show and lengthy battery life.
Picture by Amelia Holowaty Krales / The Verge

In order for you the choice of onboard music, you possibly can shell out $50 further for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t advocate it, nonetheless, as you’ll most definitely have your telephone on you since this isn’t a real standalone watch.

What I like most about this watch, nonetheless, is it’s one which you could develop with. On high of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to deal with a 5K, 10K, or half marathon. For well being monitoring, you possibly can monitor coronary heart fee, blood oxygen, depth minutes (what number of minutes of reasonable train you get per week), stress, hydration, respiratory fee, and menstrual cycles. And the very best half is Garmin doesn’t lock any of this behind a paywall.

Read my full review of the Garmin Venu Sq 2.

Greatest for critical outside athletes

Person wearing a floral jacket and bright green backpack with a Garmin Fenix 7S Pro on their wristPerson wearing a floral jacket and bright green backpack with a Garmin Fenix 7S Pro on their wrist


Just like the Garmin Epix Professional, the Fenix 7 Professional line has an up to date optical coronary heart fee sensor for improved accuracy. It additionally has wonderful battery life, a barely brighter MIP show, photo voltaic charging, and the choice of upgrading to sapphire crystal.

Sizes: 7S Professional: 42mm w/20mm straps, 7: 47mm w/22mm straps, 7X: 51mm w/26mm straps / Weight: 7S Professional: 63g (Photo voltaic), 58g or 65g (Sapphire Photo voltaic, titanium or chrome steel) 7: 79g (Photo voltaic), 73g (Sapphire Photo voltaic) 7X: 96g (Photo voltaic), 89g (Sapphire Photo voltaic) / Battery life: 7S: as much as 11 days, 14 w/ Photo voltaic, 7: as much as 18 days, 22 days w/ photo voltaic, 7X: as much as 28 days, 37 w/photo voltaic / Show kind: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 series isn’t any joke, and the Fenix 7 Professional lineup takes it up a notch. It’s acquired built-in multiband GPS, photo voltaic charging on all fashions, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of information. Plus, each Fenix 7 Professional mannequin has a hands-free LED flashlight, an upgraded coronary heart fee sensor, and an improved memory-in-pixel show that’s barely simpler to learn in low lighting.

Garmin wearables are additionally identified for offering in depth, in-depth metrics, and the Fenix 7 Professional lineup isn’t any exception. You get wonderful restoration metrics, in addition to useful coaching guides and training packages. The perfect half is Garmin doesn’t cost further for these options. That’s excellent news, as these are costly watches.

I respect how rapidly these Fenix 7 watches are in a position to choose up a GPS sign. That’s a should should you’re coaching within the lifeless of winter. These watches can even take a beating. All fashions are constructed to military-grade requirements and have as much as 10 ATM of water resistance. Which means they’re greater than able to a dunk within the ocean.

The hands-free flashlight guidelines!
Picture by Amelia Holowaty Krales / The Verge

Though the display screen is brighter, MIP displays nonetheless aren’t my absolute favourite — the OLED on the Garmin Epix 2 and the Epix Professional are rather a lot simpler on the eyes. It’s admittedly robust to choose between the Fenix 7, Fenix 7 Professional, Epix 2, and Epix Professional lineups — particularly now that the Epix Professional additionally has nice battery life, the LED flashlight, and now is available in a number of sizes. What it boils all the way down to is whether or not you prioritize a brighter show, longer battery life, or value.

Personally, I desire the Epix Professional for higher readability however the Fenix 7 Professional is the higher alternative if that is your first introduction to Garmin’s platform. You’ll get higher battery life, the identical LED flashlight, all the identical coaching options, and a decrease beginning value. (You can too take a look at our Garmin buying guide should you’d like much more options.)

That stated, I nonetheless suppose the usual Fenix 7 lineup is an effective alternative — particularly if photo voltaic charging isn’t all that interesting to you. Plus, most of the new options that launched with the Fenix 7 Professional and Epix Professional will trickle all the way down to the usual line by way of OTA updates this fall. You can too save a pair hundred {dollars} this manner if price range is your essential concern. On the whole, the vacation season is true across the nook so I like to recommend protecting your eyes peeled for offers as retailers attempt to eliminate previous stock.

Read my full review of the Garmin Fenix 7S Pro

Greatest non-wrist tracker

The Oura Ring Gen 3 sitting in a jewelry tray with other rings.The Oura Ring Gen 3 sitting in a jewelry tray with other rings.


The Oura Ring Gen 3 is a discreet sleep and restoration tracker that tracks coronary heart fee, physique temperature, and exercise. It comes with a six-month free trial, with a $5.99 subscription after that.

Sizes: 8 proprietary sizes, 6-13, sizing equipment wanted / Weight: 4–6g (will depend on measurement) / Battery life: As much as 7 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 ft / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $299 Oura Ring isn’t. The sensible ring is an effective choice for people who find themselves in search of one thing a bit of extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display screen and doesn’t ahead push notifications. 

The Oura Ring is without doubt one of the most recognizable sensible rings round.
Picture by Victoria Tune / The Verge

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart fee variability and physique temperature. The third iteration of the gadget additionally introduces SpO2 sensors, in addition to all-day coronary heart fee monitoring and interval predictions. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen levels, chronotypes to assist visualize your circadian rhythms, and a brand new social characteristic referred to as Circles. It’s additionally begun rolling out a complete new sleep stages algorithm that it claims is extra correct than earlier than. In case you’re in search of some stress reduction, the Oura Ring additionally permits you to observe guided meditation classes. 

The Oura Ring tracks typical metrics — akin to steps and energy burned —  however its essential focus is sleep and restoration. Every day, you’re given three units of scores to your readiness, sleep, and exercise. It’s a easy, holistic have a look at your general wellness and a perfect choose in order for you a extra hands-off expertise together with your information.

Read my full review of the Oura Ring (Gen 3).

Greatest health band

The Amazfit Band 7 resting on a table.The Amazfit Band 7 resting on a table.

The Amazfit Band 7 is an unassuming, fundamental health tracker with a vibrant OLED show, lengthy battery life, and an unbelievable characteristic set for the value.

Dimension: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show kind: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s really laborious to beat the Amazfit Band 7’s $49.99 value — doubly so since you possibly can typically discover it on sale for even much less. Carrying the Band 7 seems like a throwback to 2014, which is nice if all you’re in search of is an easy and informal tracker that gained’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, nevertheless it’s acquired a handful of cute watchfaces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a very good choice for sleep monitoring as effectively.

The Amazfit Band 7 gained’t flip heads, nevertheless it’s the kind of succesful but inexpensive health band that’s a lot tougher to seek out these days.
Picture by Amelia Holowaty Krales / The Verge

You additionally get an absurd variety of options for the value. That features Amazon Alexa, steady coronary heart fee monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart fee alerts, menstrual monitoring, push notifications, discover my telephone, a digicam distant, and even a Pomodoro timer. You’re sacrificing contactless funds and must accept tethered GPS, however it is a truthful tradeoff contemplating every little thing else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however it is a nice choice if all you’re trying to do is casually observe exercise and your steps.

Read my full review of the Amazfit Band 7.

Most fashionable health watch



The Garmin Vivomove Sport is an inexpensive, fashionable hybrid-analog tracker. It’s not as beefy as Garmin’s different trackers and is effectively suited to informal exercise.

Sizes: 40mm w/20mm straps / Weight: 19g / Battery life: As much as 5 days / Show kind: “Hidden” OLED touchscreen / GPS: Tethered GPS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: N/A

Whereas Garmin’s made some really beautiful hybrid trackers prior to now, the value made them laborious to advocate. Nonetheless, the Vivomove Sport lastly will get issues proper. It seems to be like an analog Swatch, because of the hidden OLED show, however you don’t truly lose something by way of accuracy. 

For $179.99, you might be giving up some issues like built-in GPS and NFC funds. Nonetheless, you do get push notifications and entry to Garmin’s complete health monitoring platform. There are some extra jewelry-like trackers — Bellabeat’s lineup or the Fitbit Luxe come to thoughts — however the Vivosport Transfer’s design is rather a lot sturdier for energetic existence. 

The Garmin Vivomove Sport is a lovely hybrid tracker that doesn’t break the bank.
Picture by Victoria Tune / The Verge

Read my full review of the Garmin Vivomove Sport.

Greatest health tracker for iPhone customers

Somebody wearing and about to tap on the Apple Watch Series 8.Somebody wearing and about to tap on the Apple Watch Series 8.

The newest smartwatch from Apple options watchOS 9 together with Crash Detection and temperature sensors that allow menstrual cycle monitoring — one thing you gained’t discover on another mannequin.

Sizes: 41mm, 45mm / Weight: 32g (41mm), 39g (45mm) / Battery life: As much as 18 hours / Show kind: At all times-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

In case you’re in search of a smartwatch that does health effectively, then iPhone house owners have to look no additional than the $399 Apple Watch Sequence 8. (The LTE model prices $50 extra.) Not a lot has modified by way of the general design; the Sequence 8 nonetheless is available in 41mm and 45mm sizes.

This yr’s refresh makes the Sequence 8 a way more well-rounded health and well being tracker than it’s been prior to now. With watchOS 9, Apple has added superior working metrics and the flexibility to create your individual customized exercises. The watch additionally has two temperature sensors for superior cycle monitoring and Crash Detection should you ever end up in an accident. That’s on high of established well being options like coronary heart fee monitoring, EKGs, SpO2 monitoring, and sleep monitoring, which have additionally been improved. And should you’re unhealthy at taking your drugs, the Sequence 8 has a useful remedy reminders app.

The Apple Watch Sequence 8 is the very best choose for most individuals.
Picture by Amelia Holowaty Krales / The Verge

In case you’re a first-time purchaser, you too can go for the second-gen Apple Watch SE. It’s barely cheaper at $279, and when you don’t get as many options, it’s a very good introduction to the ecosystem.

Read my full review of the Apple Watch Series 8.

Greatest health smartwatch for Samsung telephones



The Samsung Galaxy Watch 6 provides Put on OS 4, longer battery life, 30 % thinner bezels, and a brand new Exynos W930 chip. Now you can additionally use temperature information for cycle monitoring, get customized coronary heart fee zones, and customized exercises.

Sizes: 40mm, 44mm / Weight: 28.7g (40mm), 33.3g (44mm) / Battery life: As much as 30 hours with AOD, 40 hours with out AOD / Show kind: At all times-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters, IP68 / Music storage: 16GB

If in case you have a Samsung telephone, that is going to be the very best full-featured smartwatch for health monitoring. It (and the Watch 6 Basic) are the primary watches to get Put on OS 4 and One UI 5 Watch, which provides a bunch of well being and sleep monitoring enhancements like temperature-based cycle monitoring, customized coronary heart fee zones, and customized exercises. It additionally has the identical 3-in-1 sensor, which allows physique composition evaluation. That’s a singular characteristic that no different smartwatch for the time being is able to. You can too entry exercise movies from the Samsung Well being app — although the manufacturing values aren’t pretty much as good as Health Plus or Peloton. 

Whereas I desire the Basic general (I imply, rotating bezel!), the bottom Watch 6 mannequin is our choose for common health monitoring attributable to its lighter weight and smaller measurement. General, it’s much less distracting throughout exercises and extra comfy for sleep monitoring. That stated, the Basic is a really succesful tracker, even when its aesthetic and bigger measurement lend it towards being a greater smartwatch. Nonetheless, in order for you a extra rugged health watch with really multiday battery life, you could be higher off with the $449.99 Galaxy Watch 5 Pro. The Professional can also be getting some new software program updates in One UI 5 Watch, together with turn-by-turn navigation for working and strolling.

We choose the Galaxy Watch 6 base mannequin (high) as our general health monitoring choose attributable to its lighter weight and smaller measurement.
Picture by Amelia Holowaty Krales / The Verge

The massive factor with the Galaxy Watch 6 sequence is that battery life has improved over final yr. In my testing, I used to be in a position to final a whole day with out worrying about battery beneath numerous eventualities. For instance, on outside GPS runs with the always-on show enabled, I solely noticed a battery drain of three–4 % per mile. Quick charging lets you get eight hours of battery life on a single cost, and the improved bedtime mode mitigates in a single day battery drain to 10–15 % — even should you activate steady SpO2 sensing, snore detection, and pores and skin temperature monitoring.

Whereas Put on OS 4 and One UI 5 Watch look, really feel, and performance much like Put on OS 3 / One UI Watch 4.5, you now get cloud backups. Google has additionally continued to increase third-party app choices so there are extra decisions than ever. Nonetheless, some options are restricted to Samsung house owners, making it laborious to wholeheartedly advocate this to non-Samsung Android customers.

For the reason that Galaxy Watch 6 sequence is ready to ship beginning on August eleventh, now is an effective time to reap the benefits of promotional and trade-in offers. It’s additionally a very good time to keep watch over another potential gross sales, particularly on the 5 Professional as we head into the vacation season this fall.

Read my full review of the Samsung Galaxy Watch 6 series.

Greatest health smartwatch for Android


Google’s first in-house smartwatch has a lovely domed show and native Fitbit integration for well being monitoring. It comes with six months of Fitbit Premium and three months of YouTube Music.

Sizes: 41mm / Weight: 36g / Battery life: As much as 40–50 hours / Show kind: At all times-on OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

Final yr, the Google Pixel Watch shifted the enjoying subject for Android smartwatches. Not solely did it mark Google’s entry into wearable {hardware}, nevertheless it’s additionally technically the very best Fitbit smartwatch. In contrast to Samsung’s smartwatches, the expertise is similar for all Android telephones. It’s beautiful on the wrist and actually, the thick bezels aren’t so unhealthy in individual.

So far as health monitoring goes, every little thing on the Pixel Watch is completed by way of an unique Fitbit integration. It’s not excellent, as Google nerfed or omitted some options to spice up the lackluster Fitbit Sense 2 and Versa 4. As an illustration, it lacks computerized train logging. Nonetheless, Google has since added some health features lacking at launch. Plus, you’re nonetheless getting a built-in GPS sensor, mobile functionality, and FDA-cleared EKGs.

The Google Pixel Watch has some kinks to work out, nevertheless it’s the easiest way to get Fitbit on a smartwatch.
Picture by Amelia Holowaty Krales / The Verge

With regards to smarts, that is the one non-Samsung smartwatch that has Google Assistant proper now. And because it’s Google’s flagship smartwatch, it comes with Google Maps, Google Pockets, and YouTube Music already put in. You additionally don’t have to fret about upgrading the software program as a result of it ships with Put on OS 3. Efficiency-wise, Put on OS 3 runs easily because of a Samsung processor. It’s not as highly effective because the chip in Samsung’s Galaxy Watch 4 or 5, nevertheless it’s a greater expertise than Android watches working on the Qualcomm Snapdragon Put on 4100 Plus platform.

Take into account, this is a first-gen gadget. Though it’s a powerful debut, it has quirks that may possible be labored out in future generations. In order for you a extra polished Put on OS 3 smartwatch with longer battery life, Mobvoi’s TicWatch Pro 5 is a good choice because it sports activities Qualcomm’s newest Snapdragon W5 Plus platform. Simply take into account that you may not get Wear OS 4 in a well timed method. It took Mobvoi ages to launch the TicWatch Professional 5, and the improve to Put on OS 3 nonetheless isn’t accessible but for older Mobvoi watches.

Read my full review of the Google Pixel Watch.

Greatest for early adopters and elite athletes

The Whoop 4.0 on top of a notebookThe Whoop 4.0 on top of a notebook


This distraction-free restoration tracker helps you monitor your sleep high quality and cardiovascular pressure. The {hardware} is “free,” nevertheless it prices $30 monthly.

Sizes: 43mm by 28mm by 10mm Weight: 18g / Battery life: 4–5 days / Show kind: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 10 meters / Music storage: None

The Whoop 4.0 is just not for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the info it gives is just helpful should you’re actively coaching for a cardio-intensive sport. If energy coaching is your essential type of train, you’re higher off wanting elsewhere. Just like the Oura Ring, it is a distraction-free tracker that makes a speciality of sleep and restoration. The principle distinction is that this has a extra athletic bent. As an illustration, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week. 

Whoop additionally gives a lot of novel ways to wear its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting choice should you’re a type of unicorns who wants a secondary tracker to complement one other type of health monitoring. Once more, it is a tracker greatest appreciated by individuals who go laborious and aren’t afraid to experiment. Plus, Whoop lately lowered its subscription prices in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as expensive because it was.

The Whoop 4.0 is greatest for elite athletes or individuals who don’t thoughts experimental trackers.
Picture by Victoria Tune / The Verge

Read my full review of the Whoop 4.0.

Replace August eighth, 3:48PM ET: Swapped out the Samsung Galaxy Watch 5 for the Galaxy Watch 6 and the Garmin Fenix 7S Sapphire Photo voltaic Version for the Garmin Fenix 7S Professional.

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